照明工程学报

2022, v.33(02) 1-8

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人造光源光谱对人体节律及情绪的影响研究
Effect of Artificial Light Spectrum on Human Rhythm and Emotion

林友钦;黄伟志;曾昌景;梁德娟;刘宗源;朱方圆;
LIN Youqin;HUANG Weizhi;ZENG Changjing;LIANG Dejuan;LIU Zongyuan;ZHU Fangyuan;LEEDARSON LIGHTING CO., LTD;Department of Electronic Science, Xiamen University;

摘要(Abstract):

本文通过分析太阳光谱的变化情况、不同光谱波段对人体生理健康的影响,以及光照对一些疾病的治疗作用,阐述人造光源的设计思路;介绍人造光源对褪黑激素、皮质醇分泌的作用机理,分析光照对人类睡眠的影响,引导人们合理选择人造光源,确保睡眠健康;接着介绍人造光源对情绪的调节作用,丰富人造光源的多功能性;根据光对人体健康的积极作用,介绍了人造光源的设计方向;最后展望人因照明的未来发展。
This paper expounds the design idea of artificial light source by analyzing the changes of solar spectrum, the influence of different spectral bands on human physiological health, and the therapeutic effect of light on some diseases. The mechanism of artificial light source on melatonin and cortisol secretion was introduced, and the influence of light on human sleep was analyzed to guide people to choose artificial light source reasonably and ensure sleep health. Furthermore, artificial light on emotion regulation is introduced to enrich versatility of artificial light source. Finally, the future development of human lighting is prospected.

关键词(KeyWords): 类太阳光;生物节律;睡眠;黑视素比率;情绪调节
sun like;biological rhythm;sleep;M/P ratio;emotion regulation

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作者(Authors): 林友钦;黄伟志;曾昌景;梁德娟;刘宗源;朱方圆;
LIN Youqin;HUANG Weizhi;ZENG Changjing;LIANG Dejuan;LIU Zongyuan;ZHU Fangyuan;LEEDARSON LIGHTING CO., LTD;Department of Electronic Science, Xiamen University;

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